Two things that will tell you a lot about me as a teacher/therapist are my fundamental beliefs:
Everyone is in their own process. I don’t even pretend to know what other people are going through so I always try to treat everyone from a space of unconditional love.
I teach and treat from my own experiences in life. I always try to leave my ego at the door and I will forever be a student. I value everyone’s opinion & feedback as it helps me to be the best I can possibly be.
I have been teaching yoga for 7 years and practicing for 10. I draw from many things as inspiration for my teaching, some quite traditional and some not. The Anusara Yoga Method was what I learned in Teacher Training. The alignment principles and philosophy really speak to me on a personal level and they are the foundation for my own unique style of yoga.
Coming from a sports background which later became an injured background, I teach yoga from a place of deep compassion toward the body. I don’t feel the need to push or force bodies towards some exterior goal. The aim of my yoga classes are to bring attention and awareness to the body while connecting students to deeper parts of themselves using philosophy. I try to make every class balanced with postures and movements designed to strengthen and fortify while also facilitating a release of tension (either physical or energetic).
All bodies and experience levels are welcome in my classes.
Book a Corporate class for your business
One of my specialties is to bring a brief and potent yoga practice to your workspace! I have spent a lot of time learning multiple tools to counteract the negative effects of long-term sitting. I am also very passionate about meditation & mindfulness and I can confidently tailor this practice to any working environment. Corporate classes include:
- All mats/props provided
- Breathing practice
- Strength & stability work for posture
- Stretching/releasing pressure in tight areas
- Mindfulness meditation
Emerging research on how yoga & meditation can affect the workplace has shown that for every dollar spent by the company on wellness programs, three dollars are gained through productivity boosts and workplace morale increases.
All that is needed is enough space to lay down a few mats and 45 minutes to an hour of time before/after work or during a lunchbreak!
Terms & Conditions
Terms & Conditions:
Each online yoga class will be recorded and uploaded as a Private Youtube video, where access to will only be granted to those paying for membership
You are responsible for whether or not your video feed and name are visible during the zoom class
Please aim to arrive 5-10 minutes before class starts and enter into the waiting room to ensure class starts on time and your access is uninhibited
Any movement performed by you from watching the live feed or a recording of needs to be considered carefully. Full responsibility of your physical well-being, including any injuries or strain to your body is on you.
If you are excessively late to the live class, The Yoga Giant reserves the right to refuse entry to the online practice so as not to disturb other students.
The Yoga Giant is committed to protecting your personal information in accordance with the Australian Privacy Principles in the Privacy Act as well as other applicable legislation.
We respect your Privacy and we endeavour to keep your personal information completely confidential.
We would only release personal information if we were required to by law to facilitate court proceedings; enforce or apply our terms and conditions; or protect the rights, property, or safety of The Yoga Giant, our users, or others.
We collect personal information for the purposes of delivering our products and services and communicating with Customers regarding our services through our website and social media. We collect personal information:
from users – when they register an enquiry, or purchase a The Yoga Giant weekly membership;
when we receive enquiries through the Website and when the Website is otherwise accessed or used. The kind of personal information we may collect will depend on who you are (e.g. a customer or supplier) and the nature of your interaction with us, and may include your full name, email address, company name, billing information and other personal information. If you do not provide us with all the information we request, we may not be able to deliver our services.
The Yoga Giant will seek to take all reasonable steps to keep any information we hold about you secure, accurate and up to date. Your information is stored on secure servers and The Yoga Giant will take all reasonable steps to ensure that our employees and contractors respect the confidentiality of any personal information held by us. You should notify us immediately if there is any unauthorised use of your account or any other breach of security. However, The Yoga Giant does not accept responsibility for any consequences of the unauthorised access to your information.
As with most websites, we collect information on web site activity such as the number of users who visit the site, the date and time of visits, the number of pages viewed, from which country and web browser the site has been accessed and the address of any web sites from which this site has been accessed. This information alone does not identify an individual. It simply provides us with statistics that we can use to analyse and improve your experience on our web site.
Your personal and payment information security is highly important to us at The Yoga Giant. We take website and credit card security extremely seriously and have in place security measures that provide the highest level of protection available.
All credit card details are encrypted and never made visible.
We do not store your credit card details.
Yoga at my house!
12 Crag Rd, Taringa
I love this place. It truly is home to me and I feel I am the most relaxed when I teach here. This where I do my workshops & cacao ceremonies.
PRICING - $20 Casual/$130 for 10 pass
Find a Class with me
30 Wagner Rd, Clayfield
Really excellent studio run by people who care. The only place I teach that caters to the north side of Brisbane.
46 Shottery st, Yeronga
Gorgeous studio. Opportunity to do a double class with me! First class is strengthening, second is softening.
Mobile - 0419 123 580
228 Wynnum Rd, Norman Park
Great family-owned gym. I have been teaching here for over 6 years! They have child minding, a pool & sauna included!
CLASS TIMES (90 min classes)